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3 ways to stretch your hamstring article link: http://bit.ly/2uOGb2w
The hamstring needs to be stretched and mobilized in 3 different ways...
Do you know how to do all 3??
Let The Band Man (Dave Schmitz) take you through the flexibility program that has allowed him to do splits.
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workouts traduccion 3 ways to stretch your hamstring... | |
| 125 Likes | 125 Dislikes |
| 49,385 views views | 14.9K followers |
| Sports | Upload TimePublished on 13 Oct 2008 |
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